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Tuesday May 26th WOD

Writer's picture: StephanieStephanie
May 25, 20201 min read

Strength:

10min EMOM


1 Deadlift

1 Hang Squat Clean

2 Front Squat



Conditioning:

15 min AMRAP

15 Box Jumps

12 KBS

10 Front Rack Alt Lunges

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