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Happy Birthday Brian!

30min Amrap

You Go, I go Style

9 Push Press or HSPU

3 Muscle Ups / Pull ups/BB row

200m run (together)

5 T2B/ Knee to Chest

7 Hang Power Clean (135/85) (115/75)

9 KBS

8 Push up Tap Tap

200m run (together)


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