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Stephanie
- Jun 30, 2020
- 1 min read

Happy 6 year Anniversary Max Effort Fitness!

Reminder: 6:30am ZOOM ONLY

added 4:30 pm and 6pm

Conditioning:

6 Stephsters (95/65)

30 KBS

20 push ups

6 Stephsters

30 KBS

20 Pull ups

6 Stephsters

30 KBS

20 Push Press (95/65)

6 Stephsters

30 KBS

20 Power Cleans (95/65)

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