Strength: 10 Min EMOM
1 Snatch Grip Deadlift
1 Hang Power Snatch
1 Hang Squat Snatch
1 OHS
Conditioning: 7 Rounds
7 Rounds
7 Devil Press (50/35)(45/25)
9 Toes to Bar/Knee to chest
11 Slam Balls
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See AllPartner WOD; 100/80 cal row 100 Back squats (115/75)(95/65) 100 Push Press 100 Front Squats 100 pullups 100 KBS (70/55)(55/35) 100 Hang...
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