Strength: 10 min EMOM
1 Snatch Grip Deadlift
1 Hang Power Snatch
1 Hang Squat Snatch
1 OHS
Conditioning:
4 Rounds
10 Hang Power Clean & Jerk (135/85)(115/75)
12 Box Jumps (30/24)(24/20)
14 Kettlebell Swings (70/55)
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