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Friday June 24th WOD

Strength: 12 Min Emom

1 Power clean

1 Hang power clean

1 Push press

1 Power clean

1 Hang power clean

1 Push jerk


Conditioning: 12 Min Amrap

12 Thrusters (125/75)(95/65)

8 Push Ups

6 Hang Power Cleans

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