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Writer's pictureStephanie
Jun 11, 20201 min read

Friday June 12th WOD

Strength: 10min EMOM

1 Snatch Grip Deadlift

1 Hang Power Snatch

2 OHS

Conditioning

4 Rounds:

12 T2b/weighted sit ups

9 burpees

6 Hang Power Snatch

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