Friday July 22nd WOD
Strength: 10 min EMOM
1 Deadlift
1 Hang power clean
2 Front Squats
1 Push Press
Conditioning: 5 Rounds
30 Alternating Dumbbell Snatch (50/35)(40/25)
60 Dubs
10 Push Ups
Rest 1 Minute Between Rounds
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