Strength: 10min EMOM
1 Snatch grip Deadlift
1 Hang power snatch
1 Hang Squat Snatch
2 OHS
Conditioning: 3 Rounds for Time
15 Overhead Squats (95/65 lb)
15 Pull-Ups
15 Push Jerks
15 T2B
15 Hang Power Snatches
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See AllGood Morning MEF, Remember rest is just as valuable as the work you put in! PARTNER WOD: LET'S HUNT Two Halves (15-minute AMRAPS)...
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