Friday Feb 25th WODStephanieFeb 24, 20221 min readOpen WOD ReviewConditioning: 50-40-30-20-10Slam BallsSit UpsDubs
Saturday 02/08/2025Good Morning MEF, Remember rest is just as valuable as the work you put in! PARTNER WOD: LET'S HUNT Two Halves (15-minute AMRAPS)...
Comments