Friday Feb 23rd WODStephanieFeb 23, 20241 min readConditioning: “OPEN 17.5”10 Rounds for Time9 Thrusters (95/65 lb)35 Double-Unders or 70 Single Jump Ropes
Conditioning: “OPEN 17.5”10 Rounds for Time9 Thrusters (95/65 lb)35 Double-Unders or 70 Single Jump Ropes
Saturday 02/08/2025Good Morning MEF, Remember rest is just as valuable as the work you put in! PARTNER WOD: LET'S HUNT Two Halves (15-minute AMRAPS)...
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