StephanieSep 27, 20191 min readFriday Sept 27th WODStrength: 10min EMOM1 High Hang Power Snatch 1 Hang Power Snatch 1 Power Snatch *Increase weight as you go along Conditioning 5 Rounds: 12 T2B 9 HSPU 6 Hang Power Snatches (115/75)(95/65)0 views
Strength: 10min EMOM1 High Hang Power Snatch 1 Hang Power Snatch 1 Power Snatch *Increase weight as you go along Conditioning 5 Rounds: 12 T2B 9 HSPU 6 Hang Power Snatches (115/75)(95/65)
