Strength:
10 Min EMOM
Minute 1: 10 Hang Power Cleans + 1 Push Jerk
Minute 2: 9 Hang Power Cleans + 2 Push Jerk
Minute 3: 8 Hang Power Cleans+ 3 Push Jerks
Minute 4: 7 Hang Power Cleans + 4 Push Jerks
Minute 5: 6 Hang Power Cleans+ 5 Push Jerks
Minute 6: 5 Hang Power Cleans + 6 Push Jerks
Minute 7: 4 Hang Power Cleans + 7 Push Jerks Minute 8: 3 Hang Power Cleans+ 8 Push Jerk Minute 9: 2 Hang Power Cleans+ 9 Push Jerk Minute 10:1 Hang Power Cleans+ 10 Push Jerks