Wednesday August 28th WODStephanieAug 27, 20191 min readIn teams of two, for time: Cash In: 100 Pull ups Then, 6 rounds of 12 clean & jerks (155/105)(135/85) 12 burpee box jumps (24/20) -Then-50 handstand pushups Then, 6 rounds of 12 Push Press (155/105)(135/85) 12 DB snatches (50/35)(35/25) Cash OUT: 200 Dubs
In teams of two, for time: Cash In: 100 Pull ups Then, 6 rounds of 12 clean & jerks (155/105)(135/85) 12 burpee box jumps (24/20) -Then-50 handstand pushups Then, 6 rounds of 12 Push Press (155/105)(135/85) 12 DB snatches (50/35)(35/25) Cash OUT: 200 Dubs
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