Wednesday June 18th WODStephanieJun 18, 20191 min readConditioning:Partner WOD24 Min Amrap24 Hang Power Snatches (95/65) (75/55)24 Pull ups24 Push Press (95/65) (75/55200 M Run Together
Conditioning:Partner WOD24 Min Amrap24 Hang Power Snatches (95/65) (75/55)24 Pull ups24 Push Press (95/65) (75/55200 M Run Together
Wednesday 02/12/2025Good Morning MEF, the struggle you are in today is developing the strength you need for tomorrow. Don't give up PARTNER WOD: "Mark and...