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Monday Feb 18th WOD


Strength: Press (90% of 1RM)

1x8 @ 65 %

1x6 @ 75

1x4 @ 85

1x4 @ 90

15 Min Amrap

  • 8 Toes-to-Bars

  • 10 Thrusters (115/75) (95/65)

  • 25 Dubs


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