February 5th WOD
Strength: Deadlift (90% of 1RM)
1x8 @ 65 %
1x8 @ 70
1x6 @ 80
1x6 @ 85
14 min AMrap
200 Meter Run 6 Deadlifts (275/185)(225/155)(205-135) 15 Air Squats
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