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Friday Feb 1st WOD

10min EMOM 20 Double Unders (40 Singles) 1 Hang Power clean & Jerk


Death by Power Clean (135/95)

Increase reps each min.....

1 Power clean

2 Power Clean

3 Power Clean

4 Power clean

when you can no longer complete the number of reps in that min, that is your score.

If you wish to one min and then start back at 1.

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