Strength:
Deadlift
3×5 @ 70% 1×5 @ 75%
15min EMOM
Min 1: Max Effort Slam Balls Min 2: Max KBS (70/55)(55/35) Min 3: Max Deadlifts (185/155rx+) (155/125rx)
Repeat min 1, 2, 3, ect for remainder of the 15min
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