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Monday Labor Day WOD! 9:30 only!


Partner WOD:

* For Time * 40 Front Squats (115/75)(95/65) * 200m meter Run * 40 Kettlebell Swings * 200 meter Run * 40 Push press (115/75)(95/65) * 200 meter Run * 40 Burpees * 200 meter Run * 40 Chest-to-Bar Pull-Ups * 200 meter Run * 40 Box Jumps Over (24/20) * 400 meter Run * 40 Hang Power Cleans * 200 meter Run 


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