Strength: 15min to find 1RM Strict Shoulder Press
Conditioning: 14min AMRAP
2 Deadlifts (205/135) (185/115) 2 HSPU
2 Wall Balls
4 Deadlifts 4 HSPU
4 Wall Balls
6 Deadlifts 6 HSPU
6 Wall Balls
8 Deadlifts 8 HSPU
8 Wall Balls
**Keep increasing reps by 2 for a total of 14min
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