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Thursday May 31st WOD


Strength: Deadlift (Every 2:00m ) (2 min Total)

5 Repetitions @ 80%

1 Repetition @ 86%

5 Repetitions @ 83%

1 Repetition @ 89%

5 Repetitions @ 86%

1 Repetition @ 92%

Conditioning:

21 Deadlifts (225/155Rx+)(205/135Rx) 7 HSPU

7 T2b 15 Deadlifts 5 HSPU

5 T2B 9 Deadlifts 3 HSPU

3 T2B


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