top of page
Search

Welcome MEF's newest Coach, April Price!


I would like to introduce Max Effort- CrossFit Drexel Hill's newest CrossFit Coach April Price! April has a strong passion for CrossFit and will be a great addition to the Coaching Staff! April will be coaching Thursday afternoon classes, 4:30, 5:30 and 6:30pm! Be sure to get to class on Thursdays!

A note from April: I began my professional fitness career in 2002 as a personal trainer. In 2014 I fell in love with crossfit after just 1 WOD. As health and physical fitness has always been important to me, Crossfit presented me with a new opportunity to challenge myself both mentally and physically, along with having the support and encouragement of the athletes that were around me. The "family" and "community" that comes along with this sport is one of my favorite aspects about it. Crossfit has all around had such a positive effect of my life and has made me a better athlete, trainer, coach, friend, and mother. My goal is to help educate and pass on all of the amazing things that this sport and community has to offer every single person, at any fitness ability level. I love this sport so much that I truly want to share it with everyone that I can. Being a coach gives me the ability to change someones life in the most positive way. "The only way to do great work is to love what you do.” - Steve Jobs

Certifications

Crossfit Level -1 Crossfit Kids Course Certified ACE Personal Trainer AFAA Personal Trainer/Group Fitness Instructor Kettlebell & TRX Certified BS Kinesiology NPC National Fitness/Figure Competitor Former Level 9 gymnast


97 views0 comments

Recent Posts

See All

Strength: 10min EMOM 1 Snatch Grip Deadlift 1 Hang Power Snatch 1 Hang Squat Snath 1 OHS Conditioning: 5 rounds 1 Muscle up/Chest to Bar Pull up 2 DB Winsters! (50/35)(40/25) 6 Deadlifts (225/155)(185

Strength: Bench Press 8 @ 65% 8 @ 70% 6 @ 80 @ 6@ 85% Bicep Curls 3x12 Tricep ext: 3x12 Conditioning: OPEN WOD 15.4 Complete as many reps as possible in 8 minutes: 3 handstand push-ups/Pike Push Ups 3

Conditioning: 25min AMRAP (Split Reps Evenly) 60/30 Cal Row 50 Power Snatches (95/65) 60/30 Cal Row 50 Weighted Sit ups (45/25) 60/30 Cal Row 50 Kneel and Press (35/25)(30/20)

bottom of page