Strength:
10 Snatches 115/75 by min 2:00 8 Snatches 125/85 by min 4:00 6 Snatches 135/95 by min 6:00 4 Snatches 145/105 by min 8:00 2 Snatches 155/115 by min 10:00
1 Snatch 165/125 by min 12:00
*Snatches can be power or squat.
Finish the # of Snatvhes in the 2min time frames for each weight category. Conditioning: 3 Rounds 20 DB Thrusters (50/35) (35/25) 15 HSPU 50 Dubs/150 singles