Dont forget to log your scores for 18.1 by 5pm pacific standard time!
Strength: Deadlifts 5x5 (add 10lbs from last time)
15min Amrap
5 Burpees
10 Wall Balls (20/14) 15 KB Swings(70/55)(55/35)
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See AllHappy Saturday MEF, Make sure to drink plenty of water today! NOTE: The sink in the bathroom for now is out of order due to a draining...
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