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Dec 27th WOD


Regular Class schedule Today, Thrusday, Friday and Saturday.

12/31 New Years Eve: Closed

1/1 New Years Day: Closed

Reg class Schedule Tuesday 1/2/2018

Strength: Press 5x6@ 80%

Conditioning: 12min Amrap

12 Push Press

12 T2B

12 Dubs


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