12 Days of Christmas WOD

1 Dumbbell Manmaker (push up + row/row)

2 Devil Press (50/35)(45/25)

3 Push Press (115/75)(95/65)

4 Thrusters (115/75)(95/65)

5 Pull ups

6 Power Cleans (115/75)(95/65)

7 Slam Balls

8 Alt DB lunges (50/35)(45/25)

9 Deadlift (115/75)(95/65)

10 Hang Power Cleans (115/75)(95/65)

11 Weighted Sit ups (45/25)

12 Hang Power Snatches (115/75)(95/65)